Wednesday, May 1, 2013

Spring Detoxification Program


Spring is here:  a time of new beginnings, growth, and of course...spring cleaning.  It is the perfect time to start new projects, clean the house and begin preparing for the busy summer ahead.  Just as the earth has its yearly cycles so do our bodies, and spring marks a time of transition and cultivation.

During the spring our body's energy begins to speed up and rise, releasing the toxins that tend to build up in our organs and cells throughout the winter.  In order to ensure that our energy is up for the busy summer months ahead, it is important to make sure those toxins are released from the body so they don't build up and overwhelm our systems.  A few symptoms of toxic overload include:

·          Fatigue, lethargy
·          Headaches
·          Joint pain
·          Trouble staying focused
·          Weak immune system
·          Depression
·          Irritability
·          Allergies
·          Trouble sleeping
·          Body odor

There are hundreds of different detox and cleansing products on the market today, but many of them can do more harm than good by not supporting all the phases of detoxification.  Not only do you need to isolate the toxins and potentially harmful substances (Phase I), but they need to be efficiently excreted out of the body (Phase II).  This is why it is important to have a medically supervised detox so that the proper procedures take place. 

Kaila Cruttenden L.Ac. at Elemental Back & Body  wants to guide you through a successful cleanse that leaves you feeling rejuvenated, clear headed, energetic, and most of all toxin free.  She has set up a supervised 28 day program that includes:

·          Day by day instructions on what to eat and drink  
·          Supplementation shown to enhance liver detoxification Phase I and II
·          Four acupuncture treatments to support the body through this process
·          Two massage treatments
·          Three infrared sauna sessions

Whether it's mountain biking, climbing, running, hiking, or long days at the lake, after this 28 day program you will feel revitalized and ready for all that summer has to offer.

Informational meeting Thursday May 15th at 7:00pm

Program starts May 22nd and ends June 18th. Call or email now to reserve your spot!

530.906.0150
info@elementalbodies.com