Spring is
here: a time of new beginnings, growth, and of course...spring cleaning.
It is the perfect time to start new projects, clean the house and begin
preparing for the busy summer ahead. Just as the earth has its yearly
cycles so do our bodies, and spring marks a time of transition and cultivation.
During
the spring our body's energy begins to speed up and rise, releasing the toxins
that tend to build up in our organs and cells throughout the winter. In
order to ensure that our energy is up for the busy summer months ahead, it is
important to make sure those toxins are released from the body so they don't
build up and overwhelm our systems. A few
symptoms of toxic overload include:
·
Fatigue, lethargy
·
Headaches
·
Joint pain
·
Trouble staying focused
·
Weak immune system
·
Depression
·
Irritability
·
Allergies
·
Trouble sleeping
·
Body odor
There are
hundreds of different detox and cleansing products on the market today, but
many of them can do more harm than good by not supporting all the phases of
detoxification. Not only do you need to
isolate the toxins and potentially harmful substances (Phase I), but they need
to be efficiently excreted out of the body (Phase II). This is why it is important to have a
medically supervised detox so that the proper procedures take place.
Kaila
Cruttenden L.Ac. at Elemental Back & Body wants to guide you through a successful
cleanse that leaves you feeling rejuvenated, clear headed, energetic, and most
of all toxin free. She has set up a supervised 28 day program that
includes:
·
Day by day instructions on what to eat and drink
·
Supplementation shown to enhance liver detoxification Phase I and II
·
Four acupuncture treatments to support the body through this
process
·
Two massage treatments
·
Three infrared sauna sessions
Whether
it's mountain biking, climbing, running, hiking, or long days at the lake,
after this 28 day program you will feel revitalized and ready for all that
summer has to offer.
Informational
meeting Thursday May 15th at 7:00pm
Program
starts May 22nd and ends June 18th. Call or email now to
reserve your spot!
530.906.0150
info@elementalbodies.com
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